Going to the spa is one of the most relaxing and pampering experiences you can indulge in. From massages to facials, there’s nothing quite like being able to unwind after a long week. However, when it comes to picking out your outfit for a day at the spa, things can get confusing. After all, you want to be comfortable but still stylish.
To help you navigate the tricky world of spa attire, we’ve put together some top fashion tips that will leave you feeling relaxed and rejuvenated from head to toe. Whether you’re heading to the sauna or indulging in a mani-pedi session, our guide has got you covered.
Our tips cover everything from fabrics to colors and accessories – so you’ll know exactly what to wear no matter what treatment you choose. We understand that everyone has different preferences when it comes to their outfits, which is why our advice is broad enough to cater to all styles. So if you’re wondering what to pack for your next spa day, read on for our expert advice.
“There is nothing like a day at the spa to soothe the soul and calm the nerves.”
No matter what your preferred style might be, wearing the right clothes to the spa can have a huge impact on how relaxed and comfortable you feel during your treatments. With our top fashion tips guiding you through every step of the way, you can rest assured that you’ll look just as good as you feel.
Comfort is Key
Going to a spa is all about relaxation, but what to wear can make or break your experience. Comfort should always be a priority when choosing spa attire. After all, tight and restrictive clothing will only hinder rather than enhance the benefits of your treatment.
Choose the Right Clothing
The first step in selecting the right clothing for a spa day involves research. Check with the spa you plan to visit and inquire about any dress codes they may have in place. This way, you’ll avoid showing up underdressed or overdressed.
Your choice of clothing depends on the type of treatment you opt for at the spa. For example, if you’re getting a facial or massage, you’ll need to fully undress. Opt for comfortable cotton panties or briefs that don’t irritate your skin. The same goes for bras—avoid anything constricting as it could interfere with the relaxation response from the body during these treatments. If you’re worried about being too bare, you may wear disposable underwear offered by some spas.
Avoid wearing jewelry – necklaces, bracelets or rings – altogether since this might get caught in fabrics used for certain treatments such as massages.
Planning to swim during your stay? Pack your swimsuit. Make sure it fits well and feels comfortable as you’ll want it to flatter your figure while still providing enough support when moving around. Avoid transparent bathing suits, cutouts or low back plunges which reveals alot of skin. A one-piece suit is normally a great option although two-pieces suits are also available.
Prioritize Comfort Over Fashion
The last thing you want is to feel self-conscious while trying to zen out. Dressing down isn’t just practical; it’s relaxing too. Loose-fitting clothing helps rejuvenate your state of mind by letting you move around freely. Stay away from fabrics that tend to show sweat, like gray and light-colored cottons because it’ll make you feel uncomfortable during the activities. Go with darker shades such as black or navy-blue instead.
“Wear something that brings you into a mobile-feeling space, without feeling constricted” – Day Spas Magazine
Avoid wearing denim of any kind– skirts or jeans– since these stiff materials can wrinkle easily then becomes less comfortable to wear all day long. Instead, throw on some loose-fitting linen pants or joggers, along with an over-sized t-shirt or tank top for comfort.
The right shoes are also important when going to a spa. Sneakers play a big part in making sure you’re able to get fully immersed in relaxation. The last thing you want is sore feet at the end of the evening. Choose footwear made from breathable material to avoid sweaty soles, slipping while walking e.g flip flops which are quite popular especially around dedicated water areas like saunas and whirlpool tubs.
Taking the time to think about what to wear before heading to the spa can greatly improve your overall experience. Always prioritize comfort over fashion, choose garments that allow freedom of movement and most importantly suits the activity type.
Opt for Breathable Fabrics
If you are planning a spa day, what you wear can impact your comfort level and overall experience. One important factor to consider is the fabric of your clothing. It’s best to opt for breathable fabrics that will keep you cool, comfortable and relaxed throughout your time at the spa.
Cotton is Your Best Bet
When it comes to breathable fabrics, cotton is always a go-to choice. Cotton allows air to circulate around your body, which can help prevent overheating and excess sweating. Additionally, cotton is soft and gentle on the skin, making it an ideal choice for those with sensitive skin.
So, when selecting your attire for a spa day, it’s wise to look for garments made from 100% cotton. This includes light-weight t-shirts, loose-fitting pants or shorts, and comfortable loungewear.
Avoid Synthetic Fabrics
Synthetic fabrics, such as polyester and nylon, may be cheaper than cotton but they do not provide the same level of breathability. These materials trap moisture and heat, causing discomfort and potentially leading to bacterial infections. If possible, avoid these materials entirely during your spa visit.
Sometimes, however, synthetic fabrics are unavoidable in certain pieces of workout gear. In this case, look for activewear made with “moisture-wicking” technology. This assists in keeping sweat away from the skin and thus preventing any irritation during activities like massages and saunas.
Consider Moisture-Wicking Materials
To ensure optimal comfort at the spa, seek out clothes made from special moisture-wicking blends. Such garments have fibers woven together specifically to move sweat away from your body and re-distribute them across the fabric to evaporate. Moisture-wicking clothes keep you dry and cool even during vigorous activities, making them appropriate for sweat-heavy spa visits like hot yoga.
In addition to activewear styles like sports bras or running shorts, many companies have started manufacturing loungewear made with moisture-wicking technology. Not only do these garments help keep you dry but they come in chic fabrics like bamboo and silk blends as well.
Think About the Weave
Cotton’s weave also plays a role in its breathability. A tighter weave might be too heavy to wear on a warm day, trapping air inside and causing discomfort. For this reason, a looser weave is more desired when seeking breathable clothing options. Look out for pieces that mention “gauze” or “muslin”, as those weaves will be lighter, softer, and feel cooler against your skin.
The next time you visit a health resort or relaxing retreat center, remember to dress comfortably wearing loose-fitting cottons instead of tight synthetic garments. Enjoying both quality treatments and comfort can enhance any wellness experience and promote tranquility rather than distraction.
Dress Appropriately for the Treatment
Choosing what to wear to a spa can be quite tricky, especially if it is your first time visiting one. The clothing you choose determines how comfortable and relaxed you feel as you get treated, so it’s crucial to pick the right outfit. Here are some tips on how to dress appropriately for a relaxing day at the spa.
Avoid Tight Clothing
Tight clothing might look fashionable outside the spa environment but wearing them to a treatment session can be uncomfortable. Remember that spas are places of relaxation and comfort, so ensure that whatever you wear reflects this atmosphere. Go for clothes that fit just right – not too snug or too loose. This will help create an ambiance of serenity and tranquility in your mind during the treatment.
Choose Clothing That Can Be Easily Removed
The type of treatment you opt for might require you to change into something more conducive for the procedures. If you have a massage appointment or body wrap scheduled, it’s advisable to wear clothing that can be easily removed without much fuss. Avoid clothes with lots of buttons, belts or zippers and go for something like a robe, which you can quickly put on or take off when needed.
Keep in Mind the Treatment Area
If the spa treatment requires you to visit several areas of the facility such as the sauna, steam room or pool, keep in mind that there may be other clients around. Therefore, dressing appropriately should also reflect modesty and consideration towards others. Wear something that makes you feel comfortable while still being mindful of others’ presence. For instance, avoid overly revealing clothing or swimwear that might raise eyebrows from other patrons.
Consider the Temperature of the Treatment Room
During your spa sessions, temperature variations are likely to occur, depending on the area you’re in. Some treatments may take place in rooms with high heat or humidity levels such as saunas and steam rooms while others might be in air-conditioned rooms. Considerations should be made when choosing what to wear to a spa for your treatment sessions. Layers of clothing are perfect for temperature fluctuations as they can easily be put on or taken off based on the ambient temp in the room.
“When dressing for a spa day, opt for loose-fitting clothes that allow you to feel relaxed – think comfortable activewear!” -Spoiled Hounds & Co
The above tips will help ensure your comfort before, during, and after your treatment, so don’t overlook them. A final note is to avoid carrying too many accessories that will interfere with your movement, such as bulky handbags or oversized jewelry. Pick something simple, light, and easy-to-wear, to maximize physical comfort, relaxation, and enjoyment of your experience at the spa.
Choose Light Colors and Patterns
Lighter Colors Reflect Heat
If you’re heading to a spa, it’s important to dress appropriately for the environment. One of the main things to keep in mind is that most spas tend to be warm, humid places which can make you feel uncomfortably hot if you don’t wear appropriate clothing. So, one tip for what to wear to a spa is to choose lighter colors.
According to WomansDay.com, “wearing black or dark-colored clothing will attract and retain heat. Opt for pale pinks, greens, yellows or blues.”
Moreover, wearing clothes with lighter colors reflects heat from your body away from you instead of absorbing it, keeping you cooler and more comfortable throughout your day at the spa. Additionally, light-colored clothes help prevent unwanted sweat stains, which can cause embarrassment.
Patterns Can Help Hide Sweat Stains
As mentioned earlier, avoiding sweat stains should be one vital factor when deciding what to wear to a spa. However, we all know how tricky this can get, especially during massages or other treatments where sweating is inevitable. Fortunately, patterns can help hide those troublesome white patches that may appear under the arms or along the back of our clothing.
CNN recommends choosing fabrics like lace, perforation, or mesh because they are airy and help evaporate moisture and avoid causing unsightly stains. Though graphic print shirts may seem appealing, sticking to subtle patterns is essential as intricate designs may draw unnecessary attention in public settings.
When it comes to dressing for a spa, think about choosing attire that is stylish yet comfortable, practical, and breathable while adhering to the guidelines set by the particular establishment. By dressing smartly, feeling confident, and relaxed, you’ll be able to get the most out of your spa day!
When packing your bag for a spa day, it’s essential to keep things simple. The last thing you want is to be weighed down by heavy jewelry or complicated hair accessories. Keep in mind the dress code of the location you’re visiting as well – some spas may have specific rules on attire and accessories.
Avoid Jewelry That Can Get in the Way
Jewelry can be a great way to add some extra flair to an outfit, but it’s important to choose pieces that won’t get in the way during your spa treatments. Avoid long necklaces or dangly earrings that could accidentally catch on something. Stick to smaller studs or simple hoops instead. A delicate bracelet or watch can also be a nice touch without being too cumbersome.
“Accessories are like vitamins to fashion – as such, you should use them liberally.” – Anna Dello Russo
If you simply must wear a piece that has the potential to be irritating, make sure it can be easily removed and stowed away during treatment times. Don’t forget to put any valuables in a safe place before starting your relaxation journey.
Opt for Simple Hair Accessories
Your hair will likely be swept up into a robe or towel during much of your spa experience, so there’s no need to fuss with elaborate hairstyles. Opting for simple hair accessories like clips or headbands can help keep stray hairs out of your face while keeping you looking polished. Just remember not to choose anything with teeth or sharp edges that could damage salon chairs or massage tables.
Keep in mind that many spas offer complimentary hairstyling services, so if you do want to try a new look, wait until after your treatments to experiment. Bringing along a hair tie or scrunchie can be a great way to quickly secure your hair for steam rooms or other treatments that could make it damp.
“Elegance is not about being noticed, it’s about being remembered.” – Giorgio Armani
When choosing accessories to wear to the spa, less is definitely more. Focus on comfort and function while keeping an eye out for any rules or restrictions from the spa itself. When in doubt, it’s always better to leave something at home rather than struggle with it throughout the day.
Don’t Forget to Bring a Cover-Up
When heading to a spa or salon, it’s important to wear appropriate attire. That includes bringing a cover-up to wear in between treatments and during relaxation periods. But what exactly should you be looking for when choosing a cover-up?
Bring a Light Jacket or Sweater
If you’re someone who tends to get cold easily, consider bringing a light jacket or sweater with your cover-up. Spas and salons are often kept at cooler temperatures, as this helps create a soothing atmosphere. However, that means you might feel chilly once you’ve stripped down into your robe. With a jacket or sweater on hand, you can stay warm and comfortable throughout your entire visit.
Consider a Robe or Wrap
A traditional spa cover-up is a robe or wrap-towel made of cotton, bamboo, or microfiber material. These options have become popular because they’re soft on the skin and absorbent after a shower, sauna, or body treatment. Plus, they’re easy to put on and take off without messing up your hair or makeup. Some spas even offer their own robes to guests for convenience.
Think About the Material of the Cover-Up
The perfect spa cover-up shouldn’t only make you feel comfortable but also complement the overall spa experience. Consider choosing a natural fiber like bamboo or cotton, since synthetic materials tend to trap moisture and bacteria – especially if you’re going from one hot sauna or steam room to another. Opting for eco-friendly fabrics such as hemp or organic cotton would not only benefit the environment but also avoid exposing yourself to harsh chemicals found in some conventional textiles.
Check with the Spa or Salon for Specific Recommendations
Before packing your favorite bathrobe for your spa day, it’s a good idea to check if the facility has any specific guidelines or recommendations regarding cover-ups. Some spas request that all guests wear the same type of robe they provide, whereas others may be more relaxed about what you wear as long as it is appropriate and comfortable. Don’t hesitate to call ahead or check their website beforehand – it could save you from any surprises during your visit.
“The ideal spa dress code is something loose with natural fibers like cotton because wearing synthetic materials can prevent the evaporation of sweat which eventually obstructs skin pores.”-Maria Tabush, Skincare Expert
Choosing the right cover-up for a spa or salon experience doesn’t have to be difficult. Keeping in mind factors such as comfort, temperature, material and any potential spa-specific requirements will help make sure you feel both prepared and at ease on your visit.
Frequently Asked Questions
What are the most appropriate clothing items to wear to a spa?
The most appropriate clothing items to wear to a spa are comfortable and loose-fitting clothes. Opt for breathable fabrics like cotton or linen. You can wear shorts, yoga pants, tank tops, or t-shirts. Choose clothes that are easy to take on and off. Avoid tight-fitting clothes that may restrict your movement. Remember, you will be relaxing, so make sure you wear something that allows your skin to breathe.
Are there any clothing items that should be avoided when going to a spa?
Avoid wearing denim, tight-fitting clothes, or clothes that are difficult to take on and off. Also, avoid wearing jewelry or accessories that may interfere with your spa treatment. It is recommended to wear minimal clothing to prevent any discomfort. Also, avoid wearing any clothing with zippers, buttons, or other restrictive closures. Don’t wear anything that makes you feel uncomfortable, as the goal of the spa is to relax and rejuvenate.
Is it necessary to bring swimwear when going to a spa?
It depends on the spa you are visiting and the treatments you are planning to receive. Some spas have swimming pools, hot tubs, or saunas, in which case swimwear is necessary. However, if you are only planning to receive massages or facials, then swimwear may not be required. It is always best to check with the spa beforehand to confirm whether swimwear is necessary or not.
What type of footwear should be worn to a spa?
It is recommended to wear comfortable and slip-resistant footwear, such as flip flops or sandals, as you will be walking around the spa’s wet areas. Avoid wearing shoes that require lacing or buckling, as they may take longer to put on and take off, which can be inconvenient when moving from one area to another in the spa. Make sure the footwear you choose is comfortable and easy to slip on and off.
Should makeup be worn to a spa?
It is not necessary to wear makeup to a spa, as most treatments involve applying products to your face. Wearing makeup may interfere with the treatment’s effectiveness, so it is best to avoid wearing it altogether. However, if you must wear makeup, opt for minimal, lightweight, and natural products that can easily be removed before the treatment. Remember, the goal of the spa is to relax and rejuvenate, so leave the makeup at home.
Are there any specific clothing requirements for different types of spa treatments?
It depends on the type of treatment you are receiving. For example, if you are receiving a massage, you will need to undress to your comfort level and wear a robe or towel provided by the spa. If you are receiving a facial, you may need to wear a headband to keep your hair out of the way. The spa will provide you with all the necessary clothing and accessories for your treatment. If you have any concerns, it is best to ask the spa before your appointment.