Spa days are a perfect excuse to indulge in some much-needed relaxation and pampering. However, trying to figure out what to wear can be stressful as you want to look good but also feel comfortable.
Thankfully, with the right outfit, you can enjoy your spa day to the fullest without feeling self-conscious or overdressed. Whether it’s your first time at the spa or your hundredth visit, there are certain attire guidelines that you should follow for maximum enjoyment.
In this article, we will give you tips on how to choose the perfect outfit for your next spa day. From choosing the right fabric to pick footwear that is easy to slip on and off, our guide will help you feel confident and comfortable while enjoying all the amenities of the spa experience.
“Relaxation means releasing all concern and tension and letting the natural order of life flow through one’s being.” -Donald Curtis
So, if you’re ready to step into a world of calm and relaxation while looking chic and stylish, keep reading to discover the secrets to the perfect spa day outfit!
Comfort Is Key For A Relaxing Experience
A spa day is meant to be a relaxing experience that rejuvenates the body and mind. However, your attire can greatly affect this goal. It’s important to wear something comfortable so you can fully enjoy all the amenities offered by the spa without feeling restricted or uncomfortable.
Choose Loose-Fitting Clothing
If you want to feel relaxed during your spa day, opt for loose-fitting clothing. Tight clothes can restrict blood flow and make it difficult to relax during massages or other treatments. Moreover, tight clothing can cause sweating which makes relaxation even more challenging.
Ideally, choose outfits made of lightweight material such as cotton, linen, and bamboo that are breathable well and absorb sweat easily. Dresses, skirts, t-shirts, shorts, and flip-flops are great choices as they allow free movement and do not rub against your skin.
Opt For Soft Fabrics
The fabric of your outfit should also provide softness that feels gentle on your skin while getting pampered at the spa. Scratchy materials such as wool, silk, and synthetic fabrics may irritate the skin when exposed to lotions or oils used in spa treatments.
Clothes made from cotton or modal fabrics blend, widely available in spa shops, are some of the best options because they are light, soft, and felt. They also don’t lose their shape and texture after multiple washes and contact with water.
Wear Layers To Adjust To Temperature
The temperature in spas varies according to treatment rooms, saunas, steam rooms, and pools. Some areas have chilled air conditioning, while others can be hot and humid. If you’re unsure about what temperature you will encounter, it’s best to come prepared.
Wear layers of clothing so that you will have the ability to adjust your outfit as needed. For example, if the sauna gets too warm, you can remove a layer and when in the air-conditioned area; you can add one. A long sleeve shirt or sweater with shorts or leggings is an appropriate combination.
Bring Your Own Robe For Added Comfort
Besides wearing comfortable clothes, bringing along a cozy robe could make a huge difference for your overall spa experience. Spa robes are worn over bathing suits after using the pool or Jacuzzi, before and between treatments’ sessions, or during relaxation intervals.
If you bring your own robe, consider choosing something lightweight yet absorbent and extra soft. A terry-cloth fabric that absorbs moisture easily would be a good choice. Also, it’s better to pick a color that compliments your skin tone and reflects calmness such as navy blue, chocolate brown, or turquoise green.
“The right apparel can improve your mood because when you feel good about what you’re wearing, it shows on the outside.” – Maria Sharapova
Picking the right attire for a spa day is one way of ensuring maximum relaxation. Choose loose-fitting clothing made from light fabrics like cotton and modal. Dress in layers to adjust to various temperature settings within the facility. Lastly, bringing along your own cozy robe gives added comfort and completes the ultimate luxurious spa-experience look.
Choose Clothing That Can Get Wet
If you are planning to indulge in a spa day, it is essential that you keep in mind the types of activities and treatments you will be getting. Many of these involve water and could potentially leave your clothes wet or damp.
The last thing you want is to feel uncomfortable throughout your session because of your attire. Therefore, it’s crucial to choose clothing that can get wet without causing any inconvenience.
You should opt for loose-fitting garments made from breathable fabric such as cotton, linen, or bamboo. These materials allow your skin to breathe while keeping you comfortable all day long. Additionally, they dry quickly, which means you won’t have to spend time waiting for your clothes to dry after every treatment.
Consider A Swimsuit
A swimsuit is a perfect choice when attending a spa day. It enables you to move comfortably in the water during hydrotherapy sessions such as hot tubs, saunas, steam rooms, or swimming pools. You may also wear a swimsuit under your robe, so you don’t need to worry about changing into different outfits repeatedly.
If you prefer not to wear just a swimsuit, consider pairing it with shorts or a light dress to ensure adequate coverage outside of the pool. Moreover, if you plan on booking a massage, body wrap, or other similar services, remove your bathing suit entirely to avoid staining oils, lotions, or scrubs on them.
Bring A Change Of Clothes
Although choosing clothing that can get wet and dries swiftly is essential, bringing an extra change of clothes is never a bad idea. This way, if you end up feeling too wet or uncomfortable after one of your treatments, you can easily swap your wet clothes with something fresh and dry.
It is recommended to carry a large tote bag that can hold your clothes and other essentials such as flip flops, hairbrush, makeup kit and wallet. Plus, don’t forget to bring an additional towel or robe in case the spa doesn’t provide them.
- Suggested items to pack for your spa day:
- – Swimsuit
- – Shorts/light dress/t-shirt
- – An extra change of clothes (including underwear)
- – Flip-flops/sandals
- – Towel/robe
- – Hairbrush/hair ties
- – Makeup kit
- – Wallet with cash/card for tipping or any personal expenses
“When packing for a spa day, prioritize comfort over style. You’ll be spending most of your time lying down and sinking into relaxation. Stick to breathable fabrics that allow your skin to breathe.”
Consider The Spa’s Dress Code
Check The Spa’s Website For Guidelines
If you’re wondering what to wear on a spa day, the first thing to consider is the dress code of the spa. Many spas have guidelines regarding appropriate attire depending on the type of treatment and facilities available.
To save yourself from getting turned away at the door or feeling uncomfortable during your treatments, check out the spa’s website for their dress code policy. Most good quality spas will have information about dress codes available online.
“Many high-end hotels also have attached spas with specific dress codes that can vary depending on the facility and services offered.” -Aubrey Blanche
If you cannot find any information on the spa’s website, contact them directly before your appointment to avoid any confusion. This way, you can prepare ahead of time and make sure you pack the right clothing for your treatment.
Ask The Staff About The Dress Code
If you’re still unsure about what to wear for your spa day after checking the spa’s website, don’t be afraid to ask the staff when you arrive.
The receptionist or concierge should be able to give you information about the dress code, as well as any other important guidelines or policies you need to know about. Chances are, they’ve answered this question many times before!
It’s better to ask than to assume and show up in inappropriate clothing, so feel free to clarify any uncertainties you may have.
“If you haven’t stripped down to your underwear for a massage yet, allow us to reassure you: most high-end places provide disposable undies.” -Melanie Lieberman
In some cases, the spa may provide robes, towels, and slippers to wear during treatments, so you may not need to bring anything with you. However, it is still important to check the dress code beforehand.
When in doubt, opt for comfortable and loose clothing that’s easy to move around in, or wear something that makes you feel relaxed and at ease. Remember, a spa day should be a calming and rejuvenating experience, so make sure you’re wearing clothing that adds to your overall comfort and enjoyment.
Don’t Forget About Footwear
When getting ready for a spa day, many may overlook the importance of proper footwear. However, what you wear on your feet is crucial to ensuring that you can relax and enjoy all that the spa has to offer.
Wear Comfortable Sandals
It’s important to opt for shoes that are easy to slip on and off as well as comfortable to walk in. A pair of sandals with thick soles will provide enough support if you’re spending the whole day walking from one area of the spa to another. Keep in mind that shoes should be waterproof and suitable for wet environments, including saunas, steam rooms, and hot tubs.
“Lifestyle brand Adidas suggests slip-on slides for maximum relaxation at the spa.”
Bring Socks For Cold Floors
While wearing sandals or flip flops is the norm in most spa areas, some parts of the facility may require socks. It’s always wise to bring a pair of clean, warm socks in case you need them. You don’t want to ruin your relaxing experience by having cold feet.
If you forget to pack socks or didn’t know you needed them, check-in with front desk staff; they might have some available for purchase. If not, they can let you know which areas require socks so that you aren’t caught off guard again later on in the day.
“The majority of spas also suggest bringing an extra pair of socks just in case.”Overall, comfort is key when picking out footwear for a spa day. And it’s always better to pack too many items than to forget something essential!
Bring A Small Purse For Your Essentials
It’s always a good idea to bring a small purse with you when going to a spa day. This way, you can keep your essentials in one place and have them easily accessible. Your purse should be big enough to hold your phone, wallet, keys, and other small items you may need throughout the day.
Avoid bringing large purses or bags as they can take up too much space and become inconvenient. You don’t want to have to worry about carrying around a heavy bag all day while trying to relax and enjoy yourself at the spa.
Leave Jewelry At Home To Avoid Damage or Loss
Jewelry can be easily damaged or lost when going to a spa day, especially if you plan on using any of the amenities such as hot tubs or saunas. It’s best to leave any valuables at home to avoid any potential damage or loss.
If you must wear jewelry, opt for simple pieces that won’t get in the way and are easy to take off. Stud earrings and delicate necklaces are great options to consider.
Bring Sunglasses For Outdoor Areas
Sunglasses are a great accessory to pack for a spa day, especially if there are outdoor areas to enjoy. Not only do sunglasses protect your eyes from the sun, but they also add an extra touch of style to your overall look.
You can choose to go for classic styles like aviators or try out trendy shapes like cat-eye sunglasses. Don’t forget to bring a protective case for your sunglasses to make sure they don’t get scratched or damaged during your visit.
Frequently Asked Questions
What are some appropriate clothing options for a spa day?
It’s recommended to wear loose and comfortable clothing for a spa day. Avoid tight-fitting clothes that can restrict your movement or cause discomfort during treatments. Choose breathable fabrics like cotton or linen to help you stay cool and relaxed. If you plan to use a sauna or steam room, bring a swimsuit or a towel to cover yourself. Also, keep in mind that some treatments may require you to undress, so wear something easy to take off and put on.
Should I bring a swimsuit to wear at the spa?
It depends on the spa’s facilities and your preferences. If the spa has a pool, hot tub, or water-based treatments, it’s recommended to bring a swimsuit. However, if you prefer to go naked or wear a spa-provided robe during treatments, you may not need a swimsuit. Check the spa’s policies and ask the staff for guidance if you’re unsure. Remember to pack a dry swimsuit and a plastic bag to store your wet one after use.
What kind of shoes should I wear to a spa?
Choose comfortable and slip-resistant shoes for a spa day. Flip-flops or sandals are a popular choice as they’re easy to put on and take off, and won’t get ruined if they get wet. Avoid high heels, open-toe shoes, or any footwear that can cause you to slip or trip. Some spas may provide disposable slippers or ask you to go barefoot during treatments, so check their policies beforehand.
Is it necessary to bring my own bathrobe or will the spa provide one?
Most spas provide a bathrobe and towels for their guests to use during treatments. However, if you prefer to bring your own robe or have a specific material or size preference, feel free to bring it with you. Additionally, some spas may provide disposable robes or ask you to wear their uniform during treatments, so check their policies beforehand.
Can I wear makeup to a spa day?
It’s recommended to avoid wearing makeup to a spa day, especially if you plan to have facial or skincare treatments. Makeup can clog your pores, interfere with the products used during treatments, or cause irritation. However, if you prefer to wear makeup, keep it light and minimal, and remove it before your treatments. Also, avoid wearing any jewelry or accessories that may get in the way during treatments.
What should I do with my hair during a spa treatment?
It’s recommended to tie your hair back or wear a headband during a spa treatment to keep it away from your face and avoid getting it dirty or wet. If you’re having a hair treatment or styling, ask the staff for guidance on how to prepare your hair beforehand. Avoid using any hair products or styling tools before your treatment, as they may interfere with the products used by the spa.