The Shocking Truth About What to Wear Under a Spa Robe – Revealed!

Spread the love

As you enter the serene world of a spa, you may be wondering what to wear under the robe. Is it okay to go commando? Should you wear your usual underwear? Or is there some unspoken rule about spa attire that you’re unaware of?

Well, the truth may surprise you. While going commando might seem like a good idea, it can actually be quite uncomfortable and unhygienic. On the other hand, your usual underwear may not be suitable for the spa environment.

So, what should you wear? In this article, we reveal the shocking truth about what to wear under a spa robe. We’ll discuss the pros and cons of different types of undergarments, the unspoken rules of spa attire, and how to choose the perfect underwear for your spa day. We’ll also give you expert tips for feeling confident and comfortable at the spa, and share some embarrassing spa moments to help you avoid them.

Don’t miss out on this essential information that will make your next spa day a breeze. Read on to discover the truth about what to wear under a spa robe.

Unspoken Rules of Spa Attire That You Need to Know

Spa days are meant to be relaxing, but figuring out what to wear under your robe can be stressful. There are unspoken rules when it comes to spa attire, and not knowing them can lead to embarrassment or discomfort. In this post, we’ll go over the basics so you can feel confident and comfortable during your next spa visit.

First and foremost, always check the spa’s website or call ahead to inquire about their dress code. Some spas have strict rules about what to wear, while others are more relaxed. However, there are a few general guidelines that apply to most spas.

Bathing Suits

Most spas require guests to wear bathing suits in all common areas, such as the pool, sauna, and hot tub. Make sure your bathing suit is clean, modest, and appropriate for the setting. Avoid thong bikinis or other revealing swimwear.


When it comes to what to wear under your robe, it’s best to wear minimal undergarments. Panty lines and bra straps can be unsightly, so opt for seamless or thong underwear and strapless bras if possible. Some spas provide disposable underwear, so check with the spa if you’re unsure.

Robes and Slippers

  • Robes are typically provided by the spa and should be worn over your bathing suit or undergarments.
  • Slippers or flip-flops are also provided and should be worn in common areas to protect against slips and falls.
  • Remember to return the robes and slippers to the designated area before leaving the spa.

By following these unspoken rules of spa attire, you can ensure a comfortable and stress-free experience. Remember, the goal of a spa day is to relax and rejuvenate, so don’t let your outfit detract from the experience.

Why Going Commando Might Not Be the Best Idea

When it comes to spa attire, many people believe that going commando is the way to go. While it may seem like a freeing and easy option, it might not be the best idea for your health and hygiene.

Here are some reasons why you might want to reconsider going commando during your next spa day:

The Risk of Infection

Without any underwear to act as a barrier, you increase your risk of infection. Spa facilities are often shared spaces, which means there’s a higher likelihood of bacteria and germs being present. Wearing underwear can help prevent these unwanted intruders from coming into contact with your skin.

The Importance of Proper Hygiene

Spas typically have a dress code for a reason. It’s essential to follow proper hygiene practices to maintain a healthy environment for everyone. Wearing clean and appropriate spa attire, including underwear, is a sign of respect for the facilities and the other guests.

The Risks of Accidents

Wearing underwear can also help prevent accidents, such as unexpected wardrobe malfunctions. Spa robes and towels can easily slip and slide, exposing more than you intended. Having a layer of protection in the form of underwear can help prevent any embarrassing mishaps.

In conclusion, while going commando may seem like a good idea, it’s important to consider the potential risks and benefits before ditching your underwear. Ultimately, it’s up to personal preference, but it’s always a good idea to err on the side of caution for your health, hygiene, and comfort.

The Pros and Cons of Different Types of Undergarments

Choosing the right type of undergarment can make all the difference in your comfort and confidence throughout the day. However, with so many options available, it can be challenging to decide which ones to wear. In this article, we’ll explore the pros and cons of different types of undergarments to help you make the best choice for your needs.

Cotton Underwear

Cotton underwear is a popular choice due to its breathability and comfort. It’s also widely available and affordable. However, cotton underwear can sometimes shrink in the wash, lose its shape over time, and not provide enough support for certain activities.

On the plus side, cotton underwear is excellent for everyday wear, and some options have moisture-wicking properties that keep you dry and comfortable.


Thongs are a popular choice for those who want to avoid visible panty lines. They are also an excellent option for wearing with tight-fitting clothing. However, thongs can be uncomfortable for some people and may increase the risk of infection due to their close proximity to the anus.

When choosing a thong, look for options made with soft, breathable fabrics and avoid wearing them for extended periods.


  • Shapewear is designed to smooth and shape your body and is a popular choice for formal events or when you want to look your best. However, shapewear can be uncomfortable, restrict breathing and movement, and even cause digestive issues if worn too tightly or for extended periods.
  • If you decide to wear shapewear, choose a size that fits comfortably and avoid wearing it for extended periods. It’s also essential to take breaks throughout the day to allow your body to breathe and move freely.

Choosing the right type of undergarment can have a significant impact on your comfort and confidence throughout the day. Consider the pros and cons of each option to find the best fit for your needs.

How to Choose the Perfect Underwear for Your Spa Day

Going to the spa is a great way to relax and unwind. But before you go, you need to think about what you’re going to wear, including your undergarments. Choosing the right underwear for your spa day can make all the difference in your comfort level and overall experience. Here are some tips to help you choose the perfect underwear for your next spa day.

First, consider the type of spa you’ll be visiting. If you’ll be going to a hot springs or other water-based spa, you’ll want to wear underwear that is quick-drying and moisture-wicking. Look for underwear made from materials like nylon or spandex that will dry quickly and won’t trap moisture against your skin. If you’re going to a more traditional spa, you may want to wear something that is more breathable and comfortable, like cotton underwear.

Consider the activities you’ll be doing

  • If you’re planning on doing yoga or other stretching exercises, consider wearing a thong or seamless underwear to prevent panty lines.
  • If you’ll be getting a massage or facial, opt for underwear that is comfortable and won’t dig into your skin. Briefs or boyshorts are a good choice.
  • If you’ll be swimming, look for underwear that is chlorine-resistant and won’t fade or stretch out in the water.

Think about your personal preferences

Ultimately, the most important factor in choosing the right underwear for your spa day is your personal preferences. You want to wear something that is comfortable and makes you feel good. Whether that’s a pair of sexy lace panties or a pair of comfy cotton briefs, choose something that will help you relax and enjoy your spa day to the fullest.

Remember, your spa day is all about you and your relaxation. Take the time to choose the perfect underwear that will help you feel comfortable and confident throughout your day.

What Your Spa Attire Says About You

If you are planning a spa day, what you wear can say a lot about you. Here are some things to consider when choosing your attire:

Comfort is Key: Spa days are all about relaxation, so make sure to wear something that is comfortable and easy to move in. Avoid anything that is too tight or restrictive.


  • Confident: If you choose to wear a swimsuit, it can suggest that you are comfortable in your own skin and confident in your body.
  • Adventurous: Wearing a swimsuit can also indicate that you are ready to take on any water activities the spa may offer.

Robes and Slippers

  • Relaxed: Opting for a robe and slippers can suggest that you are looking for ultimate relaxation and are ready to fully unwind.
  • Practical: Wearing a robe and slippers can also be a practical choice as they are often provided by the spa and can be easily slipped on and off between treatments.

Yoga Pants and Workout Gear

  • Active: Choosing to wear workout gear can suggest that you are looking to stay active even during your spa day.
  • Efficient: Wearing yoga pants or workout gear can also indicate that you are trying to make the most of your time at the spa by combining relaxation with exercise.

Ultimately, the attire you choose for your spa day should make you feel comfortable, relaxed, and confident. Choose something that fits your personal style and allows you to fully enjoy your time at the spa.

Embarrassing Spa Moments: How to Avoid Them

Going to the spa is a great way to relax and unwind. However, there are a few embarrassing moments that can happen if you’re not careful. Don’t worry though, with a little bit of preparation, you can avoid these awkward situations and enjoy your spa day to the fullest.

Here are a few tips on how to avoid embarrassing spa moments:

Proper Attire

  • Swimsuit: If you’re planning to use the spa’s pool or hot tub, make sure to bring a swimsuit. Wearing street clothes in the water can damage the facilities and is not hygienic.
  • Robe: It’s always a good idea to bring a robe to the spa. Not only does it make it easier to move around, but it also keeps you covered between treatments.
  • Footwear: Most spas provide slippers or sandals for guests to wear. However, if you have a specific preference or foot issue, it’s best to bring your own.

Communication is Key

Speak up: Don’t be afraid to let your therapist know if something is uncomfortable or if you have any injuries or sensitivities. It’s their job to make sure you’re comfortable and safe during your treatment.

Ask questions: If you’re unsure about what to do or where to go, don’t hesitate to ask the staff for help. They’re there to assist you and ensure you have a great spa experience.

Mind Your Manners

  • Be mindful of noise: Keep your voice down and avoid using your phone in common areas. Spa is a place of relaxation and tranquility, and loud noises can be disruptive to other guests.
  • Be respectful: Always respect the staff and other guests at the spa. Treat others the way you would like to be treated and follow the spa’s rules and regulations.
  • Clean up after yourself: Whether it’s a treatment room or a common area, always leave the space clean and tidy for the next person.

By following these simple guidelines, you can avoid embarrassing moments and enjoy your spa day to the fullest. Remember, a spa day is all about relaxation and self-care, so don’t let anything get in the way of that.

Expert Tips for Feeling Confident and Comfortable at the Spa

Going to the spa can be an amazing experience, but it can also be nerve-wracking if you’re not sure what to expect or how to behave. Here are some expert tips for feeling confident and comfortable at the spa:

Know What to Expect

Before you go to the spa, make sure you know what to expect. Read the spa’s website, check out online reviews, and ask friends for recommendations. Knowing what to expect can help ease any anxiety you may have and ensure that you have a more enjoyable experience.

Dress Appropriately

When it comes to spa attire, less is usually more. Most spas provide robes and slippers, so you don’t need to worry about bringing your own. Wear comfortable clothing that you can easily slip off and put back on. Avoid wearing jewelry or anything that might get in the way during your treatment.

Speak Up

If you’re unsure about anything, don’t be afraid to speak up. Let the spa staff know if you have any questions or concerns. They’re there to help make your experience as enjoyable as possible, so don’t be shy about asking for what you need.

Frequently Asked Questions

What do you wear under a robe at the spa?

It is up to personal preference what to wear under a robe at the spa, but most people choose to wear nothing or a swimsuit. Wearing nothing allows for the full benefits of the treatments to be received without any interference from clothing. Wearing a swimsuit is a good option if you are uncomfortable being completely nude.

What if I am uncomfortable being nude at the spa?

If you are uncomfortable being nude at the spa, you can wear a swimsuit or undergarments underneath your robe. It’s important to communicate your preferences with the spa staff so they can ensure your comfort and provide alternative options.

Is it appropriate to wear jewelry to the spa?

It is best to avoid wearing jewelry to the spa, as it can get in the way during treatments and can be damaged by certain products. If you do wear jewelry, make sure it is not valuable and can be easily removed.

What should I bring to the spa?

You should bring a swimsuit (if desired), a change of clothes, and any personal hygiene items such as a toothbrush and hairbrush. Most spas provide towels, robes, and slippers for their guests.

Is it okay to bring my phone to the spa?

It is best to leave your phone at home or in a locker provided by the spa. The spa is meant to be a place of relaxation and tranquility, and phones can be a distraction to both yourself and others.

What if I need to cancel or reschedule my spa appointment?

If you need to cancel or reschedule your spa appointment, it’s best to do so as soon as possible to avoid any fees or charges. Most spas have a cancellation policy in place, so it’s important to be aware of this before booking your appointment.

Do NOT follow this link or you will be banned from the site!