Is it Safe to Go to Spa Now? Here’s What You Need to Know

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As COVID-19 continues to be a concern, many people are wondering if it’s safe to go to a spa. While some may see it as a way to relax and de-stress, others may be hesitant due to fears of contracting the virus. Here’s what you need to know before you book your next appointment.

COVID-19 is highly contagious, and it’s important to understand the risks associated with visiting public places such as spas. However, spas have been taking extra precautions to ensure the safety of their clients. Hygiene and sanitization practices have been ramped up, and many spas are requiring clients and employees to wear masks.

If you’re considering a spa visit, it’s important to do your research to ensure that the spa is taking the necessary safety measures. Additionally, you may want to weigh the pros and cons of visiting a spa during the pandemic. Alternatively, there are other ways to relax and rejuvenate at home.

If you’re still unsure whether it’s safe to visit a spa, keep reading to learn more about the risks and safety measures being taken by spas during the pandemic.

Understand the Risk of COVID-19 Transmission in Spas

With the COVID-19 pandemic still looming, many people are understandably concerned about the safety of visiting spas. While spas have implemented measures to reduce the risk of transmission, it’s important to understand that there is still a risk involved. Here’s what you need to know before booking your next spa appointment.

Firstly, it’s important to consider the location of the spa. Areas with high rates of COVID-19 transmission pose a higher risk to visitors. Additionally, consider the type of services being offered at the spa. Services that require close contact between the client and the practitioner, such as facials or massages, pose a higher risk than services that don’t require close contact.

Measures Spas are Taking to Reduce the Risk of COVID-19 Transmission

Spas have implemented a range of measures to reduce the risk of COVID-19 transmission, including:

  • Increasing sanitation and cleaning practices, particularly in high-touch areas
  • Requiring staff and visitors to wear masks at all times
  • Implementing physical distancing measures, such as reducing the number of clients allowed in the spa at one time

What You Can Do to Reduce Your Risk of COVID-19 Transmission at the Spa

While spas are doing their part to reduce the risk of COVID-19 transmission, there are also steps you can take to protect yourself:

  • Wear a mask at all times, except when receiving services that require the removal of the mask
  • Practice physical distancing by staying at least 6 feet away from others
  • Wash your hands frequently, particularly before and after receiving services


Visiting a spa during the COVID-19 pandemic comes with some inherent risks, but by understanding the measures spas are taking to reduce transmission and taking steps to protect yourself, you can minimize those risks. If you do decide to visit a spa, be sure to do your research and choose a reputable establishment that prioritizes the safety of its clients and staff.

The Importance of Hygiene and Sanitization Practices

Hygiene and sanitization practices are crucial when it comes to preventing the spread of COVID-19 in spa settings. It is important for spa owners and staff to prioritize the safety of their clients by implementing and maintaining proper hygiene and sanitization protocols.

Here are some key considerations:

Regular Cleaning and Disinfection

Cleaning and disinfecting frequently-touched surfaces and equipment is essential to preventing the spread of COVID-19. This includes tables, chairs, doorknobs, light switches, and any tools or equipment used during treatments. Spa staff should follow proper cleaning protocols, including using EPA-approved disinfectants and allowing for adequate contact time.

Proper Hand Hygiene

  • Hand hygiene is another crucial aspect of preventing the spread of COVID-19. Spa staff should wash their hands frequently and thoroughly, using soap and water for at least 20 seconds. They should also use hand sanitizer containing at least 60% alcohol when handwashing is not possible.
  • Spa clients should also be encouraged to practice proper hand hygiene, with hand sanitizer readily available throughout the spa.

Social Distancing and Face Coverings

  • Social distancing should be maintained wherever possible, with spa staff and clients maintaining at least six feet of distance from one another.
  • Face coverings should also be worn by both spa staff and clients, except when necessary during certain treatments.

By prioritizing hygiene and sanitization practices, spas can create a safe and comfortable environment for clients to enjoy their treatments. It is important for both spa staff and clients to do their part in preventing the spread of COVID-19 by following these protocols.

Keep reading to learn more about the specific steps spas can take to ensure the safety of their clients and staff.

What Safety Measures Spas are Taking to Protect Clients

With the ongoing COVID-19 pandemic, many people are understandably concerned about the safety of visiting public places such as spas. However, many spas have taken extensive measures to ensure the safety and wellbeing of their clients. Here are some of the safety measures that spas are taking:

Regular sanitization: Spas are frequently sanitizing high-touch areas such as doorknobs, countertops, and equipment. They are also providing hand sanitizer stations for clients and staff.

Social distancing: Spas are implementing social distancing measures such as limiting the number of clients in the spa at one time and keeping a minimum of six feet between clients and staff.

Additional Safety Measures:

Personal Protective Equipment (PPE): Many spas require staff to wear face masks, shields, and gloves while performing treatments. Some spas may also provide clients with PPE during their visit.

Screening protocols: Spas may screen clients and staff for COVID-19 symptoms and may require temperature checks upon entry.

Cleaning and Sanitization Procedures:

  • Use of hospital-grade disinfectants: Spas are using hospital-grade disinfectants to ensure all surfaces, tools, and equipment are thoroughly cleaned and sanitized.
  • Increased cleaning frequency: Spas are increasing their cleaning frequency to ensure all areas of the spa are clean and safe for clients and staff.
  • Disposable items: Spas are using disposable items such as towels, sheets, and tools to minimize the risk of transmission.

While the risk of COVID-19 transmission can never be completely eliminated, spas are taking extensive measures to ensure the safety and wellbeing of their clients and staff. By implementing these safety measures and following guidelines set by health organizations, spas can provide a relaxing and safe environment for clients to enjoy.

How to Evaluate if a Spa is Safe Enough to Visit

If you’re considering a visit to a spa, it’s important to ensure that the establishment has proper safety measures in place to protect its clients. Here are some tips for evaluating if a spa is safe enough to visit:

Research the spa’s policies and procedures

Before making an appointment, do your research on the spa’s policies and procedures. Check their website or social media pages to see if they have posted any information about their safety measures. You can also call and ask about their policies directly. Make sure to ask about their cleaning and sanitization practices, as well as their policies on mask-wearing and social distancing.

Observe the spa’s physical environment

When you arrive at the spa, take note of its physical environment. Is the spa clean and well-maintained? Are there visible signs of cleaning and disinfecting? Are the employees wearing masks and practicing good hygiene? These are all signs that the spa is taking your safety seriously.

Consider your own risk factors

Finally, it’s important to consider your own risk factors before visiting a spa. If you are immunocompromised or otherwise at high risk for COVID-19, it may be best to avoid non-essential activities like spa visits. Talk to your healthcare provider about your individual risk factors and whether a spa visit is safe for you.

The Pros and Cons of Visiting a Spa During the Pandemic

The pandemic has caused a significant shift in our daily lives, including the way we approach self-care. With restrictions easing up, many people are considering visiting spas again. However, there are pros and cons to keep in mind before making that decision.

Pros of Visiting a Spa During the Pandemic

  • Relaxation and Stress Relief: Spas are known for providing a peaceful and relaxing environment that can help alleviate stress and anxiety.
  • Cleanliness: With increased health and safety measures, many spas are going above and beyond to maintain high levels of cleanliness and sanitation.
  • Supporting Local Businesses: Visiting a spa can provide support to local businesses that have been negatively impacted by the pandemic.

Cons of Visiting a Spa During the Pandemic

  • Higher Risk of Exposure: Even with increased safety measures, visiting a spa still poses a risk of exposure to the virus.
  • Mask-Wearing: Depending on local regulations, wearing a mask during a spa treatment may be required, which can take away from the relaxation experience.
  • Financial Concerns: With many people facing financial uncertainty due to the pandemic, the cost of spa treatments may not be feasible for everyone.

Ultimately, the decision to visit a spa during the pandemic comes down to personal comfort level and risk assessment. It’s important to weigh the pros and cons and consider all factors before making a decision. It’s also important to follow local regulations and safety guidelines to help minimize risk.

Alternative Ways to Relax and Rejuvenate if You’re Not Comfortable Going to Spa

While going to a spa can be a great way to unwind and take care of yourself, there are times when you may not feel comfortable doing so. Whether it’s due to the pandemic, personal preference, or any other reason, there are still plenty of ways to relax and rejuvenate at home. Here are some alternative ideas to consider:

Create a Spa-Like Atmosphere at Home: Transform your bathroom into a spa-like sanctuary with calming scents, candles, and relaxing music. Invest in plush towels and a cozy bathrobe for an extra touch of luxury.

Practice Mindful Meditation: Meditation is a great way to reduce stress and anxiety. Find a quiet, comfortable place to sit, and focus on your breathing or use guided meditation apps to help you relax.

Try a New Hobby:

  • Cooking or Baking: Experiment with new recipes and ingredients to unleash your creativity in the kitchen.
  • Art or Crafts: Drawing, painting, knitting, or any other artistic outlet can be a relaxing and satisfying way to express yourself.
  • Yoga or Exercise: Get moving with a new yoga or exercise routine. There are many online classes and apps available to help guide you through a workout.

Connect with Nature:

Hiking or Walking: Take a scenic hike or walk in nature. It’s a great way to get some fresh air and exercise while connecting with the natural world.

Gardening: Gardening can be a therapeutic and rewarding way to spend time outdoors. Start a garden or tend to your houseplants for a calming and fulfilling activity.

Connect with Others:

  • Virtual Hangouts: Stay connected with friends and family through virtual hangouts. Schedule a Zoom call or play games together online.
  • Volunteer Work: Helping others can be a fulfilling and rewarding way to relax and rejuvenate. Consider volunteering at a local charity or organization.
  • Self-Care Time: Take the time to pamper yourself with a bubble bath, face mask, or any other self-care activity that makes you feel good.

Remember, taking care of yourself is important, and there are many ways to do so. Consider these alternatives to going to a spa if you’re not comfortable doing so. You may even discover a new hobby or activity that brings you joy and relaxation.

Frequently Asked Questions

Is it safe to go to spa now?

Yes, it is safe to go to spa now as long as certain precautions are taken. Make sure to check with the spa about their COVID-19 protocols and procedures. Choose a spa that has implemented safety measures such as temperature checks, face mask requirements, and social distancing. Look for a spa that is regularly disinfecting high-touch surfaces and has proper ventilation. It is also recommended to book a private room for your treatments to limit exposure to others.

Can I wear a mask during my spa treatment?

Yes, you can wear a mask during your spa treatment. In fact, it is recommended to wear a mask throughout your spa visit to reduce the risk of transmission. However, there may be certain treatments, such as facials or massages, where it is not possible to wear a mask. In those cases, the therapist will take extra precautions such as wearing a face shield.

What happens if someone at the spa tests positive for COVID-19?

If someone at the spa tests positive for COVID-19, the spa will follow their local health department guidelines for contact tracing and notifying potentially exposed individuals. The spa may also temporarily close for deep cleaning and disinfection. It is important to inform the spa if you test positive for COVID-19 within 14 days of your visit.

Are the spa staff members tested for COVID-19?

Many spas require their staff members to undergo regular COVID-19 testing. However, this varies depending on the spa’s location and regulations. It is recommended to check with the spa about their staff testing protocols.

Can I bring my own products to use during my spa treatment?

It is recommended to use the spa’s products during your treatment, as they are specifically chosen for their safety and efficacy. However, if you have certain allergies or sensitivities, you can discuss bringing your own products with the spa beforehand. The spa may also have a list of approved products that you can bring in.

What should I do if I feel uncomfortable during my spa visit?

If you feel uncomfortable during your spa visit, do not hesitate to speak up and communicate your concerns with the spa staff. They will work with you to find a solution that makes you feel safe and comfortable. You can also reschedule your appointment for a later date if you prefer.

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