Relaxing in a float tank is a unique and rejuvenating experience that has gained popularity in recent years. With the opportunity to completely disconnect and unwind, it’s important to ensure that your attire is comfortable and suitable for the environment.
But what exactly should you wear to a float spa? To make the most of your experience, it’s essential to dress appropriately for the sensory deprivation environment.
In this article, we’ll explore the best attire for your next float spa experience. From clothing considerations to hair and jewelry tips, we’ll cover everything you need to know to have a stress-free, comfortable float. So, let’s dive in and discover the top attire tips for your next float spa visit!
Whether you’re a first-time floater or a seasoned veteran, our comprehensive guide will provide you with all the information you need to ensure you’re dressed appropriately for the ultimate relaxation experience. So, let’s get started!
Table of Contents
Dress for Comfort
When you are preparing for a float spa session, it is important to dress comfortably. The last thing you want is to be distracted by uncomfortable clothing during your relaxation time. You should choose clothes that allow you to move freely and feel at ease.
One of the best options is to wear loose-fitting clothes made of natural fabrics such as cotton or bamboo. Avoid wearing tight or restrictive clothing, such as jeans or tight tops, as they can be uncomfortable during your float. Also, keep in mind that the salt water in the tank can be abrasive on certain fabrics, so avoid wearing delicate or expensive clothing.
Some float spa facilities provide their clients with robes or towels, so it’s a good idea to inquire about this beforehand. If you plan to wear a swimsuit, make sure it is comfortable and well-fitted. You don’t want to be adjusting your swimsuit during your float.
Remember that the point of a float spa experience is to relax and disconnect from the outside world. So, leave your jewelry, watches, and other accessories at home. These items can be distracting and can interfere with your relaxation.
In conclusion, wearing comfortable clothing that allows for easy movement and relaxation is essential for a successful float spa experience. Opt for loose-fitting clothes made of natural fabrics, and avoid tight or restrictive clothing. Keep in mind that the goal is to relax, so leave any distracting accessories at home.
Dress for Comfort
Choose Loose Clothing
When heading to a float spa, it’s important to wear clothes that won’t constrict your movements. Loose clothing is the best option for ensuring that you can relax fully during your float session. Consider wearing sweatpants, loose shorts, or a comfortable T-shirt.
Remember that you’ll be removing your clothes before entering the float tank, so choose clothing that is easy to take off and put on. Avoid tight-fitting clothes that could leave marks on your skin or feel uncomfortable once you’re in the tank.
If you’re not sure what to wear, check with the float spa ahead of time to see if they have any recommendations. Some spas may provide robes or towels for guests to wear before and after their float.
Also, keep in mind that the temperature inside the float tank will be around skin temperature, which is typically 93.5°F (34°C). So, wearing warm clothing to the spa is unnecessary.
Finally, choose clothing that won’t distract you during your float session. Avoid clothing with bright colors or patterns that could catch your eye and take you out of your relaxed state.
Avoid Tight-Fitting Clothes
If you’re wondering what to wear to a float spa, one of the most important things to keep in mind is comfort. Avoid tight-fitting clothes that restrict your movement and can leave you feeling uncomfortable during your float. Here are some tips:
- Opt for loose clothing: Loose clothing allows your body to breathe and move freely, helping you relax better during your float.
- Avoid jeans: Denim is often too heavy and tight for a float spa experience, and can even cause chafing or discomfort.
- Choose soft fabrics: Soft fabrics like cotton or bamboo are gentle on the skin and won’t cause irritation.
- Consider layering: Some float spas may be cooler or warmer than others, so consider layering your clothing for added comfort.
- Avoid anything too revealing: While some float spas allow swimsuits or other types of clothing, it’s best to avoid anything too revealing that may make you feel self-conscious or uncomfortable.
By following these tips, you can ensure that you’re comfortable and relaxed during your float spa experience. Remember, the goal of a float spa is to help you achieve a state of deep relaxation and calm, and wearing comfortable clothing is an important part of that process.
Consider the Float Tank Size
When getting ready for your float spa experience, you may wonder what to wear inside the float tank. One important factor to consider is the size of the tank. Float tanks come in different sizes, so you should check with the spa to see what size their tanks are.
If the float tank is small, you may want to avoid wearing bulky clothing that can make you feel cramped. On the other hand, if the tank is large, you may want to avoid wearing tight clothing that can get tangled around your body.
Another thing to consider is the depth of the water. If the water is shallow, you may want to wear clothing that covers more of your body to avoid discomfort. If the water is deeper, you may want to wear less clothing to fully enjoy the sensation of floating.
Wear Something That Fits Comfortably Inside the Tank
Float tanks come in different sizes, so it’s essential to wear something that fits comfortably inside the tank. Wearing loose clothes may seem like a good idea, but it can create discomfort and distractions during the session. Instead, choose clothes that are snug and won’t interfere with your float experience.
Some float centers provide swimwear or even require you to float in the nude. If you prefer to wear your clothes, make sure they fit well and don’t have any metal parts or zippers that can damage the tank.
Clothing made of natural fabrics like cotton or bamboo is a good choice. They are breathable and won’t trap heat, ensuring that you stay comfortable throughout the session. Avoid wearing synthetic fabrics as they tend to cling to the body and can be uncomfortable when wet.
Mind Your Jewelry
If you’re planning to wear jewelry to your float spa experience, it’s important to consider the potential risks and discomfort that may come with it. Metal jewelry can become heavy and uncomfortable when wet, while gemstones may scratch the float tank surface.
To avoid any issues, it’s best to keep jewelry to a minimum or not wear it at all. If you must wear something, opt for lightweight and non-abrasive materials such as silicone or cloth. It’s also a good idea to remove any jewelry that may snag or get caught on clothing, such as dangling earrings or long necklaces.
Remember that the main goal of a float spa experience is relaxation, and uncomfortable or distracting jewelry can take away from that experience. By being mindful of your jewelry choices, you can ensure a comfortable and enjoyable float spa experience.
Remove All Jewelry Before Your Session
Avoid damage to the tank: Jewelry can scratch the delicate surface of the float tank. Even small scratches can interfere with the sensory deprivation experience.
Prevent discomfort: Jewelry can dig into your skin while you’re floating, causing discomfort and interrupting your relaxation.
Avoid losing jewelry: It’s easy to lose small pieces of jewelry, such as earrings or rings, in the tank. Even if you think they’re secure, it’s best to remove them before your session.
To avoid these potential issues, it’s best to remove all jewelry before your float session. If you’re concerned about losing a piece of jewelry, leave it at home or store it safely in a locker provided by the float spa.
Stay Away from Strong Scents
Avoid Fragrances: It’s important to avoid wearing perfume, cologne, or scented lotions to your float session as they can interfere with your relaxation and that of others.
Choose Unscented Products: If you must wear something on your skin, opt for unscented lotions, oils, and deodorants. You don’t want to distract yourself or others with a strong scent.
Avoid Smoking: Smoking before or during your float session can lead to a strong scent that can linger in the float tank and impact your relaxation. It’s best to avoid smoking altogether on the day of your session.
Choose Natural Scents: If you want to add a natural scent to your session, consider using essential oils or natural herbs. However, make sure to check with the float center first as they may have specific guidelines on what is allowed.
Keep it Clean: Remember to shower and wash your hair thoroughly before your session to remove any strong scents that may interfere with your float experience. This will also help keep the float tank clean for the next person.
Avoid Wearing Perfume or Cologne
If you are planning to use a float tank, it is important to remember to avoid wearing any strong scents, including perfume or cologne. Strong scents can be overwhelming and interfere with the sensory experience of the float tank. Additionally, the scent can linger in the tank and affect future users.
It is also important to avoid using scented lotions, hair products, or body wash before using the tank. Even subtle scents can be amplified in the enclosed environment of the tank.
Some people may also experience nausea or headaches from strong scents, which can be exacerbated in the sensory-deprived environment of the float tank. Be considerate of other users and avoid using any scented products before your float session.
Avoid Using Strongly-Scented Body Products
Choose mild products: Use gentle, fragrance-free body washes and lotions to avoid overwhelming scents that could affect your float tank experience.
Watch out for essential oils: While essential oils are often used for their therapeutic benefits, some oils can have a strong scent that can linger in the tank and distract you from relaxation.
Test new products: If you want to try a new body product, test it at home before your float session to make sure the scent is not overpowering.
Avoid hair products: Strongly-scented hair products, such as hairspray or gel, can also affect your float tank experience, so it’s best to avoid using them before your session.
Shower before your session: Taking a quick shower before your session can help remove any lingering scents from your body and hair, allowing you to fully enjoy the sensory deprivation experience.
Avoid Smoking Before Your Session
It is important to avoid smoking before your float tank session because the nicotine and other chemicals in cigarettes can make it difficult to relax and fully enjoy the experience.
Nicotine, one of the primary chemicals found in cigarettes, is a stimulant that can increase heart rate and blood pressure, making it difficult to enter a deeply relaxed state.
In addition to nicotine, carbon monoxide and other chemicals found in cigarette smoke can reduce the amount of oxygen in your bloodstream, which can also hinder your ability to relax and focus during your float tank session.
Even if you smoke regularly, try to refrain from smoking for at least a few hours before your float tank session to ensure that you get the most out of your experience.
Keep Your Hair off Your Face
Hair tie: It’s important to tie your hair up to keep it off your face and out of the water. A hair tie or hair band is a simple way to keep your hair from getting wet during your session.
Headband: If you have bangs or shorter hair, consider wearing a headband to keep your hair off your forehead. This will help prevent any irritation or distraction during your float session.
Hair clip: If you have long hair, consider using a hair clip to keep your hair in place. This will prevent your hair from floating into your face and disrupting your relaxation.
Shower cap: For those with longer hair who don’t want to put their hair in a bun or ponytail, consider wearing a shower cap. This will keep your hair dry and out of the way during your float session.
Haircut: If you have long hair and find that it’s difficult to keep out of the water, consider getting a haircut before your session. This will make it easier to keep your hair off your face and prevent any distractions during your float.
Tie Your Hair Back
Having your hair constantly falling over your face can be very distracting during your session. To prevent this, tie your hair back securely. Make sure to use a hair tie that won’t slip out during your session.
For longer hair, consider using a hair clip or hairpins to keep your hair in place. This can help prevent it from getting in the way of your movements during the session.
For shorter hair, you may want to consider using a headband to keep it in place. This can be especially helpful if you have layers that tend to fall in your face.
Use a Headband to Keep Flyaways in Check
If you have shorter hair that tends to fall in your face, consider using a headband to keep it in check during your session. This will not only help you feel more comfortable but also prevent your hair from interfering with the photographer’s shots.
When choosing a headband, opt for one that is thin and not too tight to avoid any headaches or discomfort. You can also experiment with different styles, such as a simple band or a more elaborate one with decorative elements, to add some personality to your look.
Another option is to use bobby pins or hair clips to secure any loose strands or flyaways. This will give you a polished look while keeping your hair out of your face.
Hydrate Beforehand
Drinking enough water is essential for maintaining healthy skin, especially before a photo shoot. Dehydration can lead to dry skin, which can appear dull and lackluster in photographs. Water is the best hydrator for your skin, so aim to drink at least 8 glasses of water per day leading up to your shoot.
In addition to drinking water, you can also eat hydration-rich foods such as watermelon, cucumbers, and celery. These foods contain high amounts of water and can help keep your skin hydrated from the inside out.
It’s also important to avoid dehydrating substances such as alcohol and caffeine, which can strip your skin of moisture. Instead, opt for herbal tea or water with lemon to help flush out toxins and keep your skin looking healthy and vibrant.
Finally, don’t forget to apply a moisturizer before your shoot to help lock in hydration and keep your skin looking smooth and supple. Look for a moisturizer that is light and non-greasy, and avoid heavy creams that can clog pores and make your skin look oily in photos.
Drink Plenty of Water Before Your Session
Hydration is key to maintaining healthy, glowing skin. Drinking plenty of water before your session will help ensure that your skin looks its best.
Water helps to flush toxins out of the body, which can lead to clearer skin. It also helps to plump up the skin, reducing the appearance of fine lines and wrinkles.
If you’re dehydrated, your skin may look dull, dry, and flaky. By drinking plenty of water, you can help to keep your skin looking fresh and hydrated.
Avoid Caffeinated or Alcoholic Beverages Before Your Session
Drinking too much coffee or alcohol can dehydrate your body, which can lead to dry and dull-looking skin. It can also make you feel more jittery or anxious, which may affect your ability to relax during your session. Instead, try drinking water or herbal tea to stay hydrated and calm.
Caffeine and alcohol can also affect the appearance of your skin by causing puffiness, redness, and inflammation. This can make it more difficult for your makeup artist to achieve the look you want, especially if you have specific concerns like acne or rosacea.
Additionally, drinking alcohol or caffeine before your session can affect the way you perceive yourself and your appearance. You may feel more critical of yourself or less confident, which can impact how you present yourself during the shoot.
Frequently Asked Questions
What is a float spa?
A float spa is a place where you can float in a sensory deprivation tank, which is a small pool filled with water and a high concentration of Epsom salt. This allows you to float effortlessly and can be a relaxing and therapeutic experience.
What are the benefits of floating?
Floating can help reduce stress and anxiety, improve sleep, and relieve chronic pain. It can also be a great way to practice mindfulness and achieve deep relaxation.
What should I wear to a float spa?
You can wear whatever you feel comfortable in, but most people choose to wear nothing or a swimsuit. The idea is to minimize any distractions and feel weightless in the water.
Do I need to bring anything with me to the float spa?
You don’t need to bring anything with you to the float spa as they typically provide everything you need, including towels, earplugs, and shower facilities.
What should I do to prepare for my float spa session?
It’s recommended to avoid caffeine and heavy meals before your session, and to shower before entering the tank. You may also want to avoid shaving or waxing the day of your float, as the salt can cause irritation.
How long do float spa sessions usually last?
Float spa sessions can last anywhere from 60 minutes to 90 minutes, depending on the spa and your preference. It’s important to arrive early to allow time for preparation and to fully enjoy the experience.